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5 creative activities for people living with dementia
Find out at Moving Waves 5 creative activities for people with dementia to improve wellbeing and creativity.
Yoga & Relaxation Classes for Busy Teachers
Scheduling in some R&R as a busy teacher is an absolute must! Yoga & Relaxation classes are the perfect antidote for busy lives.
Benefits of Yoga for Kids
Looking at getting your kid into yoga? Read about the benefits here!
How to Improve My Child’s Self-Confidence
Some easy advice for helping childeren with low self-confidence
How to get into yoga
New to yoga? Here are some tips about how to get started - come and find out!
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